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Developed By-Feddersen WootenPicture you're standing beside a tightrope, prepared to take your first step. As you gather your focus, you recognize that this delicate harmonizing act is not so different from the world of martial arts.In martial arts training, finding the ideal balance of speed and precision is essential for success. However exactly
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Material Author-Cardenas StantonMaster self-defense fundamentals by initially understanding your environments and trusting your reactions. Practice verbal de-escalation and setting borders. Understand individual space and necessary techniques like straight strikes and palm strikes. Develop muscle memory and response time with blocks and kicks. Task